How To Start A Coffee Shop
From People Who Own One

Startling Facts About What NOT To Do To Start Your Coffee Shop & Espresso Cafe

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Benefits of Drinking Coffee

Coffee increases the effectiveness of pain killers -- especially migraine medications -- and can rid some people of asthma. Some of the beneficial effects may be restricted to one sex, for instance it has been shown to reduce suicide for women, and prevent gallstones and gallbladder disease in men. It also reduces the incidence of diabetes in both sexes, but reduces the risk by about 30% in women and over 50% in men. Coffee can also reduce the incidence of liver cirrhosis and prevent colon and bladder cancers. Coffee can reduce the risk of hepatocellular carcinoma, a variety of liver cancer (Inoue, 2005). Finally, coffee reduces the incidence of heart disease, though whether this is simply because it rids your blood of excess fat or because of its stimulant effect is unknown.

Many people drink coffee for its ability to increase short term recall and increase IQ. It also changes the metabolism of a person so that their body burns a higher proportion of lipids to carbohydrates, which can help athletes avoid muscle fatigue.

Some of these health effects are realized by as little as 4 cups a day (24 oz), but others kick in at 6 or more cups a day (32 oz or more).

NOTE: Health benefits of decaffeinated coffee have not been found.

List of Coffee Articles